Resilience group for men
A safe space for mindful exchange, inner strengths and feelings
The resilience group offers the opportunity for encounters at eye level, silence and healing: free from the pressure to perform and role clichés. Together we explore how we can develop inner stability, stay emotionally present and live in healthy connection with ourselves and others.
We are planning a manageable size for the resilience group and the number of participants is limited accordingly. If there are more people interested, we will make a waiting list.
Initially, 5 dates - approximately once a month - are planned for the first half of 2026. After the summer break, the group will continue with new dates if there is interest.
George and Lutz will occasionally lead short exercises and introduce topics. Material will be made available to the participants afterwards
There is an option for a preliminary meeting to get to know George.
Date: 05.03., 26.03., 07.05., 04.06., 25.06.2026
Time: Thursdays,
Location: Center for Mindfulness Basel
Course language: German
Instructors: George Peterburs and Lutz Hempel
Course price: CHF 360
Instructor
George works as a teacher, speaker, author and coach on human well-being, resilience and mindfulness. He also coaches organisations in cultural change or conflict situations.
George Peterburs is a multi-certified coach, teacher of mindfulness, resilience and positive neuroplasticity as well as a consultant and trainer for mental health and well-being in organizations. He is certified by the Oxford Mindfulness Foundation as an MBCT teacher and has developed his own mindfulness-based training program and model - The Being-Doing Balance. George holds an M.A. in Philosophy and Economics from Humboldt University Berlin. George is personally accredited by Rick Hanson as a teacher of Positive Neuroplasticity.
LinkedIn.
We look forward to meet you!
Do you have questions about the course or would you like to organise a private course for your organisation? Write to us!