Mental health with mindfulness and resilience
We create well-being
resonance enables people and organizations to take an active role in promoting their own mental and psychological health and to develop and strengthen inner psychological resources. Our aim is to reduce or resolve avoidable human suffering and create well-being.
Our services
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We promote mental health in the workplace through innovative methods and sustainable formats tailored to your organization.
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We offer inspiring and experiential seminars, workshops or retreats for organizations and individuals.
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We accompany teams and organisations in challenging phases, cultural transformation or conflict situations.
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We advise and coach employees, managers and private individuals in personal and confidential one-on-one meetings.
Positive Neuroplasticity Retreat
September 18 - 20, 2026 | Friday 15:00 to Sunday 16:00 | Landguet Ried near Bern
Current events
Mindfulness-Based Cognitive Therapy (MBCT-L)
October 16 – December 4, 2026 | Fridays 9:30 a.m.–12:00 p.m. | Center for Mindfulness Basel
Positive Neuroplasticity Training
October 24–25 and 31, 2026 | Center for Mindfulness, Basel
resonance counts over 50 organizations in Switzerland and abroad among its clients. Our clients are local and global, private or public, from science, business or healthcare. Occasionally, resonance also supports non-profit organizations on a pro bono basis.
Ask us if you would like to learn more.
Our clients
"You can't stop the waves, but you can learn to surf."
Jon Kabat-Zinn
We will be happy to advise you!
A new health program? Interested in an innovative course or event within your organisation? Or want to talk about mental health? So do we!