One-day seminar - Neurodharma
One-day seminar for former course participants and people interested in Positive Neuroplasticity.
Dharma essentially means "the truth of things". Neurodharma means grounding the truth of our mind - our joys and sorrows, our suffering and happiness - in the truth of our brain, nervous system and body and making it tangible.
In the book "Neurodharma", Rick Hanson combines neuroscience with Buddhist wisdom tradition in a unique way. In the book, Rick Hanson describes 7 stages to inner freedom, awakened consciousness and true happiness. We can experience and neuronally enrich these 7 stages in individual steps and thus come closer to the experience of freedom and fulfillment step by step. These 7 stages include the experiences of warmth of heart, abundance, wholeness, nowness and timelessness. We will try to activate some of these experiences in the mind and body during the day seminar.
Positive neuroplasticity training promotes the brain's ability to absorb positive experiences and shows how we can consciously transform fleeting states into lasting qualities.
Contents:
Refresher (or introduction to) knowledge of Positive Neuroplasticity with valuable exercises such as the HEAL method
Understanding the basic needs and systems of the brain and nervous system
Experience-based exercises
Introduction to Neurodharma - The 7 steps to inner freedom and true happiness
Experience-based exercises for the individual levels
The one-day seminar is primarily intended as a refresher for former participants of the three-day PNT basic seminar. Anyone interested in Positive Neuroplasticity Training can also take part.
In addition to this one-day seminar, there is also the opportunity to read the book Neurodharma by Rick Hanson together. If you are interested in joining the reading group, which is expected to meet online on 8 dates from September to October, please write directly to hello@in-resonance.ch
Date: Saturday, November 8, 2025
Time: 9:30 - 17:00
Location: Center for Mindfulness Basel
Course language: German
Instructor: George Peterburs
Course price: CHF 160
Instructor
George works as a teacher, speaker, author and coach on human well-being, resilience and mindfulness. He also coaches organisations in cultural change or conflict situations.
George Peterburs is a multi-certified coach, teacher of mindfulness, resilience and positive neuroplasticity as well as a consultant and trainer for mental health and well-being in organizations. He is certified by the Oxford Mindfulness Foundation as an MBCT teacher and has developed his own mindfulness-based training program and model - The Being-Doing Balance. George holds an M.A. in Philosophy and Economics from Humboldt University Berlin. George is personally accredited by Rick Hanson as a teacher of Positive Neuroplasticity.
LinkedIn.
We look forward to meet you!
Do you have questions about the course or would you like to organise a private course for your organisation? Write to us!