One-day seminar - Positive neuroplasticity: from knowledge to experience
One-day seminar for former course participants and people interested in Positive Neuroplasticity.
How I can transform positive facts into lasting neuronal markers.
"Our brain is like Teflon for positive experiences and like Velcro for negative ones." - Rick Hanson.
When it comes to positive experiences, the brain generally finds it particularly difficult to install them neuronally. For many of us, this means that we are constantly on the lookout for new stimuli, kicks and thus neuronal activation, which may satisfy us in the short term, but leave hardly any positive traces in the brain in the long term.
If, on the other hand, we improve the conversion rate of good, everyday facts into positive, lasting experiences, then we need much less activation in the form of (over)stimulation and kicks and could transform even simple, everyday experiences into lasting experiences and neuronal characteristics of satisfaction, connectedness and security.
Positive neuroplasticity training promotes the brain's ability to absorb positive experiences and shows how we can consciously transform fleeting states into lasting qualities.
Contents:
Refreshing knowledge about positive neuroplasticity with valuable exercises such as the HEAL method
Focus on understanding how I move from knowledge to experience
Numerous examples and exercises to improve my individual conversion rate
Social relevance of the (inadequate) conversion rate of positive facts into lasting experiences and how we can change this (in schools, at work, in private life)
The one-day seminar is primarily intended as a refresher for former participants of the three-day PNT basic seminar. Anyone interested in Positive Neuroplasticity Training can also take part.
Date: Sunday, March 2, 2025
Time: 9:30 - 17:00
Location: Center for Mindfulness Basel
Course language: German
Instructor: George Peterburs
Course price: CHF 160
Instructor
George works as a teacher, speaker, author and coach on human well-being, resilience and mindfulness. He also coaches organisations in cultural change or conflict situations.
George Peterburs is a multi-certified coach, teacher of mindfulness, resilience and positive neuroplasticity as well as a consultant and trainer for mental health and well-being in organizations. He is certified by the Oxford Mindfulness Foundation as an MBCT teacher and has developed his own mindfulness-based training program and model - The Being-Doing Balance. George holds an M.A. in Philosophy and Economics from Humboldt University Berlin. George is personally accredited by Rick Hanson as a teacher of Positive Neuroplasticity.
LinkedIn.
We look forward to meet you!
Do you have questions about the course or would you like to organise a private course for your organisation? Write to us!